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| Photo found on Google Images |
A positive mood is the most important factor of a healthy lifestyle. If you have a negative mood, you will have a hard time accomplishing your health goals. When trying to adopt a healthy lifestyle, you have to love the present you while working towards the future you! Sometimes workouts and whatnot get tough, but keeping a positive attitude and pushing through will get you one step closer to your goal!
When I first started on my journey to a healthy lifestyle, I crafted my goals. I took out a few pretty pieces of scrapbook paper, wrote my goals on them, and crafted my heart away. I decorated until I was content with it, and hung it up on my wall next to my mirror. This is one way that I have found helps me to keep a positive mood. When I look into the mirror and felt iffy, I would see those goals and remember the journey I was on. I still to this day craft my goals and you should, too!
I included some of my favorite inspirational quotes for you all to read and fall in love with!
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*All images on this blog were found on Google Images*
I agree! Being healthy doesn't just mean physical, you should be mentally healthy as well! Each one will help boost the other to make you feel like your best self.
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